Health and Fitness

The Health and Fitness Badge helps you to understand the importance of a healthy diet and a good fitness program.  Throughout the completion of this badge you may try a new sport, discover how to treat sports injuries, investigate the importance of personal hygiene, build your confidence, raise awareness of alcohol, introduce new games to your unit, discover the importance of healthy eating and much more.
For the syllabus of the Health and Fitness Badge refer to Page 11 of your Look Wide book.

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